Elaborate high cholesterol, hypertension, coronary heart disease, arrhythmia, congenital heart disease and other common cardiovascular subjects common sense.

The wind was hurt bad wine man "heart" of cardiovascular disease

Feb01
2012 Leave a Comment Written by Jack

Todays society, wine style Kusakabe. "Feelings shallow, lick; emotional depth, a palpable." "Do not drink broken, do not matter." In short, do not drink it with the guys, never give up. As a doctor , I often advise abstinence in some patients, the other always shook his head, sighed, and reluctantly said; "wine market and more, no way." "Many heads of state, neither drink nor smoke, and even tea, do not drink.

Processing state, and better tomorrow; control situation, the good offices of the world. Their wine market should be more than you, right? "I asked back." People are heads of state, easy to handle; we do not drink a small cadre to a certain extent, do not be accomplished, "People often say. Seen such a bad wind Shing wine line . It is this wine makes a lot of wind of alcoholic cardiomyopathy , so that the already common in Russia and the United States and Europe alcoholic cardiomyopathy , in recent years, the trend of greatly increased year by year.

Domestic experts believe that daily drink liquor 150ml, for 5 years, it may cause alcoholic cardiomyopathy disease. Often unconsciously disease, more common in men aged 30 to 55. More than 5 to 10 years of alcohol history. Symptoms varied. Such as fatigue, weakness , post- cough , nocturia increased , and even palpitation , shortness of breath , chest tightness , precordial discomfort. Often the following performance:

1. cardiac enlargement : is often alcoholic heart disease first performance. More in the physical examination, chest X-ray, ultrasound and found to do. Heart was general large. Early cases in 4 to 8 weeks after drinking the heart of rapidly diminishing; terminally ill although it can be reduced, but it is difficult to return to normal.

2. heart failure : very slow there. early, palpitation, shortness of breath, chest tightness, fatigue ; later, left heart failure based, dyspnea , orthopnea , paroxysmal nocturnal dyspnea. Severe, but also merge right heart failure , appears lower extremity edema , jugular vein anger rose, hepatic congestion , pleural effusion and so on. Again drink wine, symptoms may recur or worsen.

3. arrhythmias : atrial fibrillation and ventricular premature beats common. The same kind of arrhythmia can be repeated. Alcoholism death who, mostly for ventricular fibrillation caused.

4, to the first high blood pressure : systolic blood pressure, and low diastolic blood pressure to normal, said, "to the first high blood pressure . " This is obviously of primary dilated cardiomyopathy different.

5. Heart damage: are: alcoholic liver, alcoholic cirrhosis , alcoholic myopathy, malnutrition and vitamin deficiency and so on.

Better prognosis of the disease, Prazak follow-up of 23 cases of this disease, its 1,5,10-year survival rates were 100%, 81% and 81%. And 52 patients with primary dilated cardiomyopathy were 89%, 48% and 30%. The key is to stop drinking. Demakis of 64 cases the patient has the disease were followed up for 4 years and found: The mortality was 9% alcohol; not drinking The mortality was 50%.

Posted in Cardiovascular disease

Man "heart" is also very vulnerable to injuries

Jan31
2012 Leave a Comment Written by Jack

Men do not understand the heart just hold on the assumption that it must be a strong fortress. But hear it more and more fragile, and young men have become the heart disease death in high-risk groups. For his health, our land, you need to re-equip some, so that he never "Heart of the Old."

"Injury" caused by the heart is so

too lazy to exercise

Long-term exercise too little weakened myocardial contractility. Responsible for the myocardial cells of the capillaries to provide nutrients also changed, gradually reduced vessel diameter, blood pressure, easy to induce a heart attack.

stay up all night

The work of the heart can not be a good response on the night. The researchers found that neural activity can accelerate the heart beat, but not neural activity in the midnight the morning and afternoon so active. It seemed like the cold weather to start the car, the engine has not warm to the fastest start.

synthetic materials

Static electricity caused by chemical changes of underwear, can interfere with the heart of the exciting potential to cause premature beats . Experts believe that this may be due to synthetic fabrics irritate the skin and cause allergic reactions in vivo increase in allergens.

long drive

Long hours every day driving, especially in the process of changing speed driving, the road may lead to harmful particles in the air deposition deep in the lungs, increasing blood viscosity, and inflammatory risk, and change the rhythm.

tobacco

Pumping 6 to 9 cigarettes a day or two cigars a man, whose heart attack is twice the probability than the common people, even if it is not inhale in the people, but also their risk of heart attack increased by 13% .

7 Law of Love

piece of chocolate every day

Chocolate contains substances very rich in flavonoids. It is a strong anti- oxygen agent, can protect the body from oxidative damage, while promoting blood vessel dilation, reduce inflammation, increased platelet activity, prevent the formation of blood clots, these are chocolate heart care backed by action.

regular intercourse

Perhaps this is a sexless marriage age, expenditures on a monthly basis, or longer. In fact, like sex and jogging are good exercise. 3 to 4 times a week having sex with men 10 years after a major heart attack or stroke risk can be halved.

Do not just give you a day of his sentence, "I love you", love, and sometimes do not have to explain in words. Love him concerned about his health from the start.

donate regularly

Men over 40 years of age, due to reduced physical activity and living standards improve, body fat tend to accumulate, many people long at a high level of blood lipid. Regular blood donors can lower blood viscosity, thus reducing atherosclerosis of the risks. Middle-aged man 550 ml blood per year, will reduce the risk of heart disease 86%.

a few friends to pay more

Friends and more means to obtain support from the community are many. This support for alleviating the work and life in the psychological pressure is very effective. Pressure in many cases heart disease is the incentive, and those who are not friends to help support people to be relatively independent, friends, and more men suffer from heart disease is only half of the former.

Multi-brain

Thinking man can reduce the accumulation of fat in arteriesto reduce artery hardening of the risk of disease. Arterial wall and heart disease fat accumulation is a major cause of sudden.

Posted in Cardiovascular disease

Regularly test the waters of the heart "wind"

Jan31
2012 Leave a Comment Written by Jack

Complicated matters outside of work, within families to the family, middle-aged people to worry about apart from you, do not forget –

Not long ago, my generation master of quick calculation – History of the harvest, died from a heart attack, at age 53, named after the "History of the harvest rate algorithm", is not only into Chinas nine-year compulsory education "Modern School Mathematics" textbooks, but also the reputation of the UNESCO as "the miracle of the history of science education." Once again sounded the death of his health, "alarm", middle-aged do not really "a lot of trouble!"

ECG : 40 years of age should check once a year

The human heart will beat a weak current, when it is connected to the surface of the electrode to receive, through the ECG device will form a wave, was recorded in the ECG paper to become the electrocardiogram. ECG is the detection of the basic physiology of the heart of a check, including heart activity, beating the speed, rhythm is Zhengqi etc., through the ECG, doctors can have a basic heart problems and the initial diagnosis, over 40 medical examination every year , an ECG investigation is necessary.

Holter: the full 24-hour monitoring of heart

ECG is often difficult to make a diagnosis based on the effective capture, in which case, the doctor will usually recommend that patients do a Holter examination, is the dynamic electrocardiogram.

Holter monitoring for 24 hours of continuous recording the whole process of cardiac electrical activity, including rest, activity, eating, work, study and sleep in different conditions such as ECG data, ECG can be difficult to find that the arrhythmia and myocardial ischemia, is one of the clinical importance of the inspection, the main role includes: one can find occult arrhythmia , tachyarrhythmia monitoring to observe the arrhythmia, to help doctors learn more about disease law, evaluation of the efficacy of antiarrhythmic drugs; II is able to find death the potential risk factors, sudden cardiac death is the most common cause of ventricular tachycardia or ventricular fibrillation , electrical activity of the heart before the often unstable ventricular arrhythmia, Holter will be able to play its unique advantages, it may and comprehensive risk factor for sudden death that helps to take timely treatment; third is to help determine the intermittent symptoms such as chest tightness , palpitations , dizziness , amaurosis, or whether the cardiac syncope; Fourth of ischemic heart disease The detection rate, but also the localization diagnosis, particularly with atypical symptoms of myocardial ischemia. In addition, the dynamic ECG can also help doctors understand the in vivo cardiac pacemaker, defibrillator work.

Echocardiography: Ultrasound was used to see the heart

Ultrasonic echocardiography showed cardiac structure is used, and to evaluate cardiac function screening method. At present, through echocardiography, congenital heart disease, rheumatic heart disease, coronary heart disease, viral myocarditis and other heart problems can basically confirmed. Observation of echocardiography to the heart of the activities and work on the heart septal defect, valvular stenosis and regurgitation, etc. have greater diagnostic value. Echocardiographic diagnosis of heart disease for most high accuracy, repeatability, simple and no damage.

Echocardiography can be used to diagnose the following diseases: A heart valve disease. Mitral stenosis and (or) regurgitation, mitral valve prolapse, tricuspid and aortic valve stenosis and (or) regurgitation. B cardiomyopathy. Myocardial infarction, in particular the discovery of aneurysm to the heart cavity expansion-based dilated cardiomyopathy, heart wall thickening mainly of hypertrophic cardiomyopathy. C congenital heart disease. Echocardiography in atrioventricular septal defect can be observed, great vessels and blood streaming situation. D Other. Pericardial thickening and effusion, and heart within the heart adjacent to the tumor, such as cardiac myxoma, cardiac neoplasms, mediastinal tumor.

Be older, and more patients do lung echocardiography test results may have some impact, therefore, for such patients, doctors often also requires a combination of clinical symptoms, cardiac auscultation to further confirm the diagnosis.

Exercise stress test: varies

Posted in Cardiovascular disease

Do not ignore the "silent" coronary heart disease

Jan31
2012 Leave a Comment Written by Jack

Angina is coronary heart disease in the signal, the majority of patients with coronary heart disease will appear angina , yet some people have been diagnosed with coronary heart disease, angina pectoris is not, this is called latent coronary heart disease coronary heart disease.

Angina, coronary heart disease why not hidden it? Angina is usually caused by myocardial ischemia caused. Myocardial ischemia, located in the heart of the nerve endings are stimulated, delivered to the brain s pain center, will feel chest pain , chest pain called angina, we call this. But different people feel pain are very different, and some people are sensitive to pain, slight pain to perceive, while others are not sensitive to pain, even if myocardial ischemia have been more serious, but also do not feel to pain, no angina. This situation occurs most frequently in the elderly, and even has occurred myocardial infarction , and no angina, which is very dangerous.

Posted in Cardiovascular disease

Too much fruit can cause coronary heart disease cardiovascular disease

Jan31
2012 Leave a Comment Written by Jack

Fruit is the peoples minds one of the most healthy food, and even some people eat more fruit than the staple food but also several times. But whether you know that eating fruit is pay attention to, otherwise we could not achieve the purpose of health, but will bring a variety of diseases.

First, avoid drinking water immediately after a meal immediately after a meal to eat fruit, not only will not help digestion, but can cause flatulence and constipation . Thus, eating fruit after a meal should be 2 hours or 1 hour before meals.

Second, do not eat fruit and avoid some fruits contain a variety of fermentation mouthwash sugar substances, the teeth have a strong corrosive teeth after eating if mouthwash, oral residues in fruit could easily lead to dental caries .

Third, excessive consumption of fruit and not eat too much fruit, the body will lack of copper , resulting in blood cholesterol increased, causing coronary heart disease , so not too much eating fruit in a short time.

Fourth, avoid unhealthy food to eat fruit and fruit began to rot, and no dust, fly thoroughly cleaned and disinfected equipment was not any of the fruit, such as strawberries , mulberry, profile pieces of watermelon and so prone to dysentery , typhoid fever , acute gastroenteritis and other gastrointestinal diseases.

Posted in Cardiovascular disease

More susceptible to coronary heart disease nocturnal

Jan31
2012 Leave a Comment Written by Jack

Danish National Institute of Occupational Health experts carried out a large-scale nationwide survey showed that nocturnal (work, play) are susceptible to coronary heart disease . Experts to 1,293,888 20-59 years of age? A href = "http://baike.39.net/2000-2800-2804-91/" target = "_blank" class = "blue"> line slaughter mountain elf Tartar Cha Yun Zi Lian functional intestinal worm order Koo Sung-shaped couch ? year follow-up investigation. The results showed that the Working Group on the night of coronary heart disease than those admitted to hospital more than 1.15 times the working group during the day.

Experts believe that "night owls" are the normal circadian rhythm is broken, easily lead to the body of the organ dysfunction, poor sleep, and the rest of the body to restore; drink fresh change, increased smoking, decreased physical activity, social activity, the easily lead to the increase in stress, etc. These are all factors that increase the risk of coronary heart disease.

Prevention of coronary heart disease should begin?

Some say that elderly patients with coronary heart disease is, until four or five years old and then not too late to prevent, it is not. Confirmed that large amounts of data at home and abroad, coronary atherosclerosis can begin early childhood, the earliest found in newborns. 10 to 20 years of age were the occurrence rate of 13.3%. If the U.S. had an average age of 22 years the bodies of 300 soldiers autopsy found that the youth in these deaths, z eye can see the coronary artery lesions up to 77%. Japan, a group of autopsy data indicate that 10 to 30-year-old adolescents and 893 young people have coronary atherosclerosis accounted for 33.7%. Over the age of 40 coronary artery atherosclerosis sclerosis were significantly increased, especially in old age. Therefore we can say that almost all people will have some degree of atherosclerosis, but is was also not sufficiently developed to show clinical symptoms. Therefore, the prevention of coronary heart disease, should begin adolescence, in order to reduce the incidence of coronary heart disease. The whole society should attach importance to the child heart disease prevention, the focus should be on the following areas.

(1) Note not to obesity in children: Children in the growth and development period, adequate supply of protein , fiber and the required heat is no doubt, but the need to avoid too much fat and a lot of sweets, and the need to encourage children do more outdoor activities in order to ensure the normal development of childrens physical, theres too much to avoid the current phenomenon of childhood obesity.

Posted in Cardiovascular disease

Gray skies are hurt "heart" of cardiovascular disease

Jan31
2012 Leave a Comment Written by Jack

People always hate the gray days, this evidence-indeed to be found. Proposed in a supposed expert: Compared to cholesterol, and unhealthy diet, bad weather is the culprit of heart disease.

This conclusion is that the British Blackburn gastrointestinal disease expert David Grimes. In the past 20 years, his patients as research subjects, to explore why the region live in cloudy weather, the people more sick.

Vitamin D is the key

The discovery of Grimes sort out the root causes of heart disease, a new clue.

The reason is because vitamin D. Although we usually also get the vitamin through diet D, but the greater part of the skin by sunlight into vitamin material on D, which determines the way we get depends on the amount of vitamin D sunshine.

Grimes wrote in the book: "Our blood vitamin D, the more we risk of heart disease and other diseases, the less likely." If he is so, then we would not need an expert on diet and lifestyle recommendations, but the vitamin D-rich foods.

High incidence of the sun less

Grimes began in 1988 on two different latitudes in the study discerned cities: plenty of sunshine most residents of the district the least susceptible to heart disease, the sunshine is not enough that the residents most susceptible to heart disease.

Grimess book also includes food research, he concluded that: diet and no special difference. He carefully collected data eventually found the two cities, the lowest incidence of heart disease the longest city of Rizhao, about 1591 hours per year, while the cities with the highest incidence of only 1259 hours.

Next, Grimes also conducted the test of practice, to see the incidence of heart disease and vitamin D intake in the relationship.

Thick clouds nose injury

In addition to heart problems, cloudy weather will impact on the nose.

"You know, the place you live in the thicker clouds the possibility of your problem the greater the sense of smell. Cold air into the nostrils of the smell receptor cells differentiate, so prevention is very important." ENT Surgery, British physician John Steele said.

Last week, the American Heart Association research conference every year, the scholars released a report on the age of 27 000 citizens aged over 50 results: low levels of vitamin D than normal content of human mortality in the high 77% of the people, of which more than 45% of people suffering from heart disease.

Posted in Cardiovascular disease

Analysis: Emergency low rate of heart disease, the health network

Jan31
2012 Leave a Comment Written by Jack

Patients with cardiac arrest, the first rescue or first hit 120? A survey, 74% of people believe that the first encounter of the cardiac arrest call 120, and that immediate CPR only 7.6%. In fact, the earliest call an ambulance after 6 to 8 minutes to arrive. Save the patient may have lost hope, and may even save, but also in a vegetative state.

Status survey 88.4% of people do not know the "golden four minutes"

Although 81% of people know that first aid be useful for patients; 94.5% of the people to recognize that simple first aid is necessary; 84% said they would participate in community organizing first aid training, but 88.4% of people do not know what is "Golden Rescue 4 minutes."

In this survey, met on the road or at home was cardiac arrest, 74% of people will play 120,18.4% of people will cry, or help, only 7.6% of people will carry out cardiopulmonary resuscitation. In addition, 96.3% of people have hopes to save critically ill patients in the emergency department physician , and not the first witness, cardiopulmonary resuscitation and other rescuers.

Most people do not understand basic first aid skills

In the U.S., approximately 70% of people have self-help and mutual aid skills certificate; in Europe, about 80% of people have self-help and mutual aid skills certificate. Shanghai big cities in China, only about 6% of the Community for first-aid skills.

Mistakes do not know emergency first aid can not hand

For fractures , bandaging, bleeding and other simple first aid, relatively speaking, few doubt the first witness, the general dared to rescue as soon as possible; but for cardiopulmonary resuscitation and other emergency first aid, the use of probability less rescue themselves to this concerns are more often not easy to start with. The case of foreigners, even more afraid to bite.

In addition, the unskilled to grasp the skills of cardiopulmonary resuscitation, can not properly judge, but also one of the problems. Although individual members of the public have mastered the skills of cardiopulmonary resuscitation, but because the do not understand medicine, see the patient fainted, do not add to that is to determine cardiac arrest , immediately stepped forward to do CPR. The results are not collapsed of cardiac arrest patients, but only epileptic seizures disease. Although the symptoms similar, but rescuers CPR abuse, they may increase the patients condition.

Concerns a lot of rescue site

Posted in Cardiovascular disease

Guard against heart disease overeating

Jan31
2012 Leave a Comment Written by Jack

U.S. researchers published in the American Heart Association meeting report, eating and drinking will increase the risk of heart disease, new research indicates that a person no matter how the daily diet, as long as an eating and drinking is bad.

Eat vegetables and fruits can prevent hardening of the arteries

Study reported that within two hours after eating and drinking there is the probability that the risk of heart attack 4 times the general population, occurring within 1 hour of heart disease was 10 times over 3 hours to the risk and it did not.

The researchers also pointed out that eating and drinking on the original people who have heart disease even more dangerous, because they originally appeared on the big risk of heart disease. The study of 2,000 patients as research subjects, of which 158 said they the first 26 hours of onset has been eating and drinking, while 25 of them said, two hours before the heart attack had a big meal.

– Eat less animal food

In the past, experts have been some studies reported that the incidence of heart disease, the relationship between probability and great eating habits, in addition to not eating and drinking, but also have different types of food intake to maintain nutritional balance.

Experts also encourage people to edible food, eat less animal foods, especially fat, high cholesterol should avoid eating. Although meat is rich in nutrients, but also contains a high component of saturated fat, such as beef, pork, lamb and so high in saturated fat, so eating meat, try to choose to eat lean meat and lean meat next to fat and skin removed to reduce the fat content.

Vegetables contain carbohydrates, fiber, iron, calcium and other nutrients, including carotene and vitamin C, so it has anti- oxygen of the role, to prevent vascular sclerosis , including dark green and yellow vegetables contain vitamin A, green peppers, cabbage , tomatoes, asparagus and other vegetables containing vitamin C, for health reasons, experts suggest, is best able to eat 3 meals daily vegetables. As for fruit, its nutritional composition is also quite high, experts say, try to eat two fruits a day.

– Deep-sea fish is good for you

Past studies have shown fish food can reduce the incidence of heart disease, especially deep-sea fish contain Omega (Omega) -3 fatty acids can prevent hardening of the arteries.

In 1971, a group of Danish doctors found that living in Greenland Eskimos rarely suffer from heart disease, the study found, compared with the Danes in general, these Eskimos eat more high fat foods, but their blood LDL lipoprotein cholesterol (LDL, bad cholesterol) is low, and high-density lipoprotein cholesterol (HDL, good cholesterol) was higher because, the Eskimos of the high-fat foods from the deep-sea fish, and the general Danish fats from animals.

Posted in Cardiovascular disease

Mistakes have to prevent heart disease!

Jan31
2012 Leave a Comment Written by Jack

Anti-influenza vaccine, laughter, pets and infarction related to, for the following five questions, with "yes" or "no" answer, and then look at the interpretation of experts to correct the mistake of your heart.

1. Anti-flu vaccine can prevent myocardial infarction , is it? Yes. Scientists have found that infection of arterial disadvantage. University of Texas at Houston Department of Medicine, a survey, vaccination against influenza vaccine infarction patients with heart disease risk of recurrence than those without vaccination by 67%. Another survey confirmed that elderly people suffering from chills and fever virus, infarction, or the risk of dying from heart disease are not infected with the virus twice. Italian scientists believe that chronic infections, such as sinusitis, bronchitis or urinary tract infection , can cause arteries become less flexible.

2 people in a serious approach to life, less heart disease, is not it? No. University of Maryland Medical Center in the course of a survey asked 150 male and female heart attack patients and 150 healthy people, "on various occasions, such as service providers to give you a leg pouring knees when you laugh do not laugh?" Health 60% of people answered "laugh", and heart disease are basically answered "do not laugh." If you rarely smile, then learn to relax, read interesting things to see comedy, so its not so stuffy and serious.

Posted in Cardiovascular disease
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