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	<title>Cardiovascular disease</title>
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	<link>http://www.11books.com</link>
	<description>Elaborate high cholesterol, hypertension, coronary heart disease, arrhythmia, congenital heart disease and other common cardiovascular subjects common sense.</description>
	<lastBuildDate>Sat, 04 Feb 2012 18:34:09 +0000</lastBuildDate>
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		<item>
		<title>Increased coronary heart disease with chronic kidney disease care</title>
		<link>http://www.11books.com/increased-coronary-heart-disease-with-chronic-kidney-disease-care.html</link>
		<comments>http://www.11books.com/increased-coronary-heart-disease-with-chronic-kidney-disease-care.html#comments</comments>
		<pubDate>Sat, 04 Feb 2012 18:34:09 +0000</pubDate>
		<dc:creator>Jack</dc:creator>
				<category><![CDATA[Cardiovascular disease]]></category>

		<guid isPermaLink="false">http://www.11books.com/?p=6664</guid>
		<description><![CDATA[Flow Line Disease study found that about 8% of the population of people (especially the elderly) have chronic kidney dysfunction. Of these, cardiovascular disease (especially coronary heart disease ) common, and with the severity of renal dysfunction, the increased incidence of coronary heart disease. Chronic kidney disease in patients with cardiovascular disease mortality in the [...]]]></description>
			<content:encoded><![CDATA[<p><P>  Flow Line Disease study found that about 8% of the population of people (especially the elderly) have chronic kidney dysfunction.  Of these, cardiovascular disease (especially coronary heart disease ) common, and with the severity of renal dysfunction, the increased incidence of coronary heart disease.  Chronic kidney disease in patients with cardiovascular disease mortality in the general population 10 to 30 times. </P><P>  Study found that patients with chronic kidney disease, traditional risk factors for coronary heart disease (eg hypertension , hyperlipidemia, diabetes , smoking, etc.) still has a prediction.  Moreover, chronic kidney disease, high blood pressure effects may be more serious than the general population, coupled with the existence of these patients also the same type of semi- cystine increased oxygen oxidative stress, lipid metabolism disorders and increased inflammatory markers, and calcium phosphorus metabolism, to vascular remodeling and reduced compliance, and promote artery atherosclerosis hardening of the formation. </P></p>
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		<title>Usually caused by coronary heart disease mental relaxation is very important</title>
		<link>http://www.11books.com/usually-caused-by-coronary-heart-disease-mental-relaxation-is-very-important.html</link>
		<comments>http://www.11books.com/usually-caused-by-coronary-heart-disease-mental-relaxation-is-very-important.html#comments</comments>
		<pubDate>Sat, 04 Feb 2012 16:34:08 +0000</pubDate>
		<dc:creator>Jack</dc:creator>
				<category><![CDATA[Cardiovascular disease]]></category>

		<guid isPermaLink="false">http://www.11books.com/?p=6676</guid>
		<description><![CDATA[Coronary heart disease is a more a result of the disease, the risk of coronary heart disease in our daily life, and lifestyle are closely related, these risk factors, increase the opportunities we have for coronary heart disease, which mainly include: genetic factors , hypertension , smoking, high cholesterol and high- fat drink food, overweight, [...]]]></description>
			<content:encoded><![CDATA[<p><P>  Coronary heart disease is a more a result of the disease, the risk of coronary heart disease in our daily life, and lifestyle are closely related, these risk factors, increase the opportunities we have for coronary heart disease, which mainly include: genetic factors , hypertension , smoking, high cholesterol and high- fat drink food, overweight, lack of exercise, stress and psychological pressure, diabetes .  In addition to genetic, the above are risk factors we can control and improvement. </P><P>  Understanding of the above increase in heart disease and coronary heart disease factor is very important, coronary artery plaque formation and within the arteries of atherosclerotic hardening is gradually formed in our lives, we should understand and minimize these risk factors to fight or delay the occurrence of coronary artery blockage and reduce the myocardial infarction occurred.  Studies have been permit real, the incidence of coronary heart disease seems to be familial, that is, family members or related by blood relatives, if in a myocardial infarction before age 60, that family members tend to have risk of heart disease.  Genetic factors in coronary heart disease appears to be more important, because several other factors that can change to reduce the chance of heart attack. </P><P>  In the menopause period before men than women are more susceptible to coronary heart disease, if the ratio is 4:1.  After the menopause, women gradually increase the incidence probability.  65-year-old men and women the probability of disease increases with age unchanged. </P><P>  The following examples are part of the side effects </P><P>  Smoking </P><P>  1. Smoking, heart rate , blood pressure, both of which require the heart work harder, and consume more oxygen gas. </P><P>  2. Tobacco in some of the ingredients can ease blood coagulation. </P><P>  3. Smokes, there may be hands, feet and heart artery one hour after smoking can still occur in paroxysmal contraction or stenosis, as well as making the blood supply to these areas be further reduced. </P><P>  4. Blood lipids and cholesterol increased, and a large number of deposits in the artery wall. </P><P>  5. Among those who smoke, their blood carbon monoxide levels than non-smoking patients 4 to 15 times, and carbon monoxide in the blood will be replaced by a combination of normal blood, thus reducing the myocardial oxygen delivery to the content. </P><P>  6. Smoking also can cause bronchitis and lung cancer . </P><P>  Smoking is a completely avoidable risk factors, and after smoking cessation, will greatly benefit if a smoker to quit, he died of coronary atherosclerosis ratio in 10 years later, about the same as non-smokers .  Chewing tobacco, because the same with a lot of nicotine, it can also produce these side effects. </P><P>  Hypertension </P><P>  Hypertension is another risk factor for heart disease, especially in the time along with other factors, it is considered to accelerate atherosclerosis , heart failure is an important factor, therefore the control of blood pressure as much as possible within the scope of normal , is to minimize the risk factors for high blood pressure is an effective way.  Regularly receive your medical examination, according to his advice execution line , it is very wise and effective. </P><P>  Nervous </P><P>  Long-term stress can lead to increased blood pressure, but not very clear mental stress as a risk factor is how it works, and is now observed on the surrounding environment, if a person always in a state of tension, he is very vulnerable to heart disease Therefore, the solution to this problem should be a person should understand clearly the environment around him, including family and work stress factors can cause him, and learn how to deal with it, every person, according to their own Stress and Strain in the case of processing factors, choose to avoid or eliminate these easy-to-tension factors, choose or create a relaxed environment. </P><P>  Weight </P><P>  Overweight condition of your whole body is harmful, for example: </P><P> 1. When a person is overweight, it will increase the burden on the heart, because the extra work the heart must be grouped to provide more blood to the excess tissue to go. </P><P>  2. Overweight, their blood cholesterol levels are usually elevated in the control of body weight, cholesterol levels will decline. </P><P>  3. In the overweight, the diabetic disease difficult to control. </P><P>  4. Overweight, the blood pressure is not easy to control. </P><P>  Most experts believe that exercise benefit the heart, suggested a regular the following sports: San step, walk, swim, three times a week to maintain, exercise to burn excess body fat and calories to help you control blood pressure, exercise heart ability to work, so the heart can withstand sudden movement and increase in cardiac load. </P><P>  High cholesterol </P><P>  High blood cholesterol is another risk factor for heart disease, it is not yet know exactly what value of cholesterol is harmful to the heart, usually, blood cholesterol level of 300mg, was considered too high, in short, cholesterol The lower level of risk of myocardial infarction patients have smaller blood cholesterol 200mg or less, while the risk of coronary heart disease, the ratio will be very low, the body needs a certain amount of cholesterol, in fact, when the body needs , can produce their own cholesterol, very good if we can control blood cholesterol at a low level, by reducing dietary fat, controlling food intake, increase exercise, reduce weight, the body consume excess calories, fat, above method to prevent fat deposition in arteries, to prevent or slow the occurrence of coronary heart disease.  Glycerol in the three fat is another blood fat content, it can also be abnormal increase, glycerol three fat deposits in arteries can also be led to clogged arteries, in order to control blood glycerol three fat, you need to diet to control excess sugar and starch intake.  Please, when necessary, experts in nutrition guidance. </P><P>  Salt </P><P>  Should pay close attention to salt content in the diet is very important, role of salt like a sponge , it can greatly absorb water, leading to blood vessels and body fluid retention, so excessive intake of salt will increase the burden on the heart and also lead to a risk factor for hypertension. </P><P>  Caffeine </P></p>
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		<item>
		<title>Heart disease easily favor the opposition!</title>
		<link>http://www.11books.com/heart-disease-easily-favor-the-opposition.html</link>
		<comments>http://www.11books.com/heart-disease-easily-favor-the-opposition.html#comments</comments>
		<pubDate>Sat, 04 Feb 2012 16:33:59 +0000</pubDate>
		<dc:creator>Jack</dc:creator>
				<category><![CDATA[Cardiovascular disease]]></category>

		<guid isPermaLink="false">http://www.11books.com/?p=6673</guid>
		<description><![CDATA[Whiny, love the top cow, love complaining of cardiac adverse A few days ago, when participating in an expert discussion, I heard some experts like to describe the mental health and heart-healthy relationship, I feel very fresh. Experts said some heart disease and stroke are the gas out, anxious out, scared out, angry, whiny negative [...]]]></description>
			<content:encoded><![CDATA[<p><P>  Whiny, love the top cow, love complaining of cardiac adverse </P><P>  </P><P>  </P><P>  A few days ago, when participating in an expert discussion, I heard some experts like to describe the mental health and heart-healthy relationship, I feel very fresh.  Experts said some heart disease and stroke are the gas out, anxious out, scared out, angry, whiny negative thinking people to love a heart attack. </P></p>
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		</item>
		<item>
		<title>Friends of your heart health networks manage lifestyle</title>
		<link>http://www.11books.com/friends-of-your-heart-health-networks-manage-lifestyle.html</link>
		<comments>http://www.11books.com/friends-of-your-heart-health-networks-manage-lifestyle.html#comments</comments>
		<pubDate>Sat, 04 Feb 2012 11:34:05 +0000</pubDate>
		<dc:creator>Jack</dc:creator>
				<category><![CDATA[Cardiovascular disease]]></category>

		<guid isPermaLink="false">http://www.11books.com/?p=6669</guid>
		<description><![CDATA[Lifestyle disease is caused by the unreasonable lifestyle, a new flow line disease, it was also called diseases of affluence, diseases of civilization, self-creativity of disease. Nowadays, with the development of society, people to enjoy the food, clothing, housing, transportation, entertainment and other advantages of modern life, it is also by a variety of lifestyle [...]]]></description>
			<content:encoded><![CDATA[<p><P>  Lifestyle disease is caused by the unreasonable lifestyle, a new flow line disease, it was also called diseases of affluence, diseases of civilization, self-creativity of disease.  Nowadays, with the development of society, people to enjoy the food, clothing, housing, transportation, entertainment and other advantages of modern life, it is also by a variety of lifestyle disease challenges. </P><P>  According to the survey, in Beijing, 1 / 3 of adults suffering from lifestyle diseases.  In Shanghai, more than 85% of white-collar workers with different levels of lifestyle disease.  Bad way of life not only to cardiovascular disease, diabetes , cancer risk increased significantly, and the mortality rate after age 45, healthy way of life of people several times higher.  On the contrary, a good lifestyle can make 40-year-olds poor health and lifestyle of almost 20-year-old young man with the same level of health. </P><P>  Some people think that, from the 80 years since the last century, many of our young people to advance in exchange for money or health status, leading to a &quot;change money before the rest of my life to life, after the rest of your life to money-for-life&quot;, or &quot;before the rest of my life to make money, see a doctor after the rest of my life &quot;situation. </P><P>  In the past century, the unhealthy lifestyle causes of chronic non-communicable diseases increased dramatically.  19th century, the main cause of death was diseases of mankind, and now, chronic non-communicable diseases have become the first human death.  Modern human suffering from the disease, about half of the diseases related to lifestyle.  Factor in the death of 60% and lifestyles.  In China, due to lifestyle disease and death rate as high as 67%.  China Preventive Medicine Association statistics show that over the past decade, Chinas sharp increase in chronic non-communicable diseases.  Among them, diabetes increased 305% disease, high blood pressure increase of 176%, 106% increase in cerebrovascular disease, coronary heart disease increased 63%, malignant tumors increased by 60%.  World Health Organization as a 21st century lifestyle disease the number one threat to human killer.  Shows, lifestyle diseases has become a pressing current major social health problem. </P><P>  World Health Organization noted that aspects of human health and life expectancy, 60% and lifestyles.  Efforts to follow the good, healthy lifestyle in preventing disease, improving quality of life and prolonging life will undoubtedly play a very important role. </P><P>  What are the common lifestyle diseases </P><P>  Common lifestyle diseases, obesity, diabetes, high blood pressure disease, hyperlipidemia, coronary heart disease and other cardiovascular diseases, cancer, and fatty liver , gout , hyperuricemia , sleep apnea syndrome and so on.  Second, cervical spondylosis , frozen shoulder , lumbar muscle strain , mouse hand, Internet Syndrome, sedentary syndrome, video terminal disease, zombie legs, fleeting nature walk nerve disappeared, fruit juice drinks feeding syndrome, mental illness, bone osteoporosis disease, colds , bronchitis, * 247d148ba3b509a81c892 120 06098b7a *, peptic ulcer , gastric enteritis, hepatitis, women breast lobular hyperplasia , infertility , blood disease, adult acne, prostate disease, senile dementia , myopia , trachoma , conjunctivitis, glaucoma , sub-health and many chronic diseases are closely related and lifestyle. </P><P>  High blood sugar , high cholesterol , gout and obesity or central obesity and hypertension, often in the same person who, pursuant to which this phenomenon clinically diagnosed as metabolic syndrome.  World Health Organization, Europe and China were made for the metabolic syndrome has different diagnostic criteria.  Most scholars believe that the incidence of metabolic syndrome may pancreatic insulin resistance are intrinsically linked.  Scholars believe that metabolic syndrome is a disease most common way of life, but a few scholars have raised objections.  They believe that high blood pressure, high cholesterol, high blood sugar, diabetes, obesity and other diseases already have their own independent clinical significance, there is no need to define a difficult to define the &quot;metabolic syndrome&quot; as a separate disease. </P><P>  The incidence of lifestyle diseases and the protection </P><P>  Poor diet in the etiology of lifestyle diseases account for an extremely important position.  With the reform and opening up the improvement of economic conditions, the diet of the residents has greatly changed.  Survey shows that Beijings oil is now eating 10 times the 70s, meat, aquatic products intake increased by 1 fold, 2 fold increase in eggs, dairy products increased by 10 times, and grain intake of less than 10 years ago half.  At present, there is poor diet of residents in the mainly as salt, cooking oil, fats , sweets, drinks and other food intake, and fresh vegetables, fruits, including calcium , potassium , fiber, etc. relative shortage of food intake.  Current people invited to the banquet or restaurant you many opportunities to eat.  In fact, the structure of the hotels recipes are not hygienic.  Feast on the meat dish accounted for eight per cent, ninety, meat and vegetables with unreasonable.  Secondly, it may often fried, grilled, smoked, preserved, processed or canned food and other unhealthy foods at the dinner table.  I think the banquet food is often less with seven high four characteristics: the high protein, high fat, high-fat, high cholesterol , high in salt, MSG, high-sugar, high heat capacity and vegetables, less carbohydrates less and less cellulose fruit less.  To the Hotel &quot;to eat&quot;, is actually very little to eat or not eat, but by eating, drinking or drink based.  Secondly, a lot of food to eat Yangkuaicandian are junk food.  There is often due to poor diet or nutritional imbalance of over-nutrition prone to overweight or obesity, high cholesterol, hypertension, fatty liver, high uric acid, cholecystitis, gallstones , impaired glucose tolerance or diabetes, coronary heart disease and gastrointestinal disease and other life way disease.  There is ample evidence that colon cancer, prostate cancer and excessive intake of fat are closely related.  Women, infertility, late childbearing, do not breast-feeding, drinking, smoking, excessive intake of fatty foods, negative emotions, blindly taking estrogen and lack of exercise are all breast cancer s risk factors.  At present, the incidence of breast cancer in women living in the world, and the age of onset earlier than in other countries 10 to 15 years. </P><P>  Excessive work pressure, too much tension , or through the night karaoke OK, playing cards, playing video games, watching TV series and other entertainment in the morning to sleep late, eat breakfast is not the law of life, such breeding hypertension, coronary heart disease, cerebrovascular accidents and peptic ulcer disease and other lifestyle hotbed.  There have been a patient of 30 years old, during the Spring Festival for three days and three nights to play mahjong, the basic not sleep, the occurrence of acute myocardial infarction .  Fine asked him the usual way of life is very unreasonable.  In fact, the occurrence of myocardial infarction is based on the pre-existing, and very secluded lifestyle diseases, namely coronary heart disease.  Some of lifestyle diseases, especially stroke , myocardial infarction and other cardiovascular diseases and development can occur after several years of silence and usually have no symptoms. </P><P>  To work in cars or at work at the computer sedentary-type work, other push-button so-called rigid work or at home, horizontal long life are common occurrences.  Lack of exercise lead to obesity, cervical spondylosis, frozen shoulder, lumbar muscle strain, mouse hand, coronary heart disease and other lifestyle diseases lifestyle is another important reason.  &quot;Steps towards your legs, take control of your mouth&quot; is an effective measure to combat lifestyle diseases.  Most difficult to adhere to the gym or at home and do some exercise or sport, but more than 5 days a week, 30 minutes of Rush or usually on foot, climbing stairs instead of elevators, which are oxygen movement is easier to adhere to certainly help prevent lifestyle disease. </P><P>  Active or passive smoking, too much to drink wine is bronchitis, emphysema , lung cancer , liver cancer, affect sperm quality, affecting womens reproductive and fetal development and other lifestyle diseases is another important reason.  Every cigarette smoking, Life Lost for 5 minutes, lifelong smoking Life Lost for 18 years, not the words of grandstanding, but there is some scientific basis for the warning.  Although advocates &quot;limited wine&quot;, but in fact, drinking more harm than good, for the already high blood sugar or diabetes, fatty liver, liver disease, kidney disease, gout and high uric acid, or stomach of the person, alcohol is the best policy. </P><P>  New home of the modern decoration, and often harmful substances such as formaldehyde, which led to excessive problems of infertility , miscarriage , premature birth and child leukemia and other diseases are lifestyle diseases as well.  ROC complete renovation to be admitted immediately reported deaths occurred. </P><P>  In the fierce market competition in the economy, life is not regular, excessive emotional stress and mental pressure, leading to insomnia and anxiety , depression , mental disorders, lifestyle diseases are quite common, and mental balance is an important indicator of health. </P></p>
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		</item>
		<item>
		<title>3 big threats to the heart of young mastermind</title>
		<link>http://www.11books.com/3-big-threats-to-the-heart-of-young-mastermind.html</link>
		<comments>http://www.11books.com/3-big-threats-to-the-heart-of-young-mastermind.html#comments</comments>
		<pubDate>Sat, 04 Feb 2012 06:34:11 +0000</pubDate>
		<dc:creator>Jack</dc:creator>
				<category><![CDATA[Cardiovascular disease]]></category>

		<guid isPermaLink="false">http://www.11books.com/?p=6670</guid>
		<description><![CDATA[In recent years, myocardial infarction the incidence of younger people are gradually trend towards the development of young myocardial infarction incidence increased year by year the proportion has increasingly become the focus of attention. So, what causes the disease dropping it? Let us try to analyze these cases by following what happens young myocardial infarction [...]]]></description>
			<content:encoded><![CDATA[<p><P>  In recent years, myocardial infarction the incidence of younger people are gradually trend towards the development of young myocardial infarction incidence increased year by year the proportion has increasingly become the focus of attention.  So, what causes the disease dropping it? </P><P>  Let us try to analyze these cases by following what happens young myocardial infarction , where is the reason. </P><P>  Case of a 25-year-old young man Lee Beijing, staying up late at night playing online games, suddenly feeling the early hours of nausea , chest pain , accompanied by severe vomiting .  Was rushed to hospital , after ECG diagnosis, diagnosed with acute anterior myocardial infarction.  After angiography and interventional treatment, her condition improved. </P><P>  Expert guidance: Youth uncontrolled playing online games, it is likely to cause psychological and emotional over-excitement, energy, focusing too much on the game plot, too much can also cause mental stress .  At this point may not only lead to high blood pressure, heart rate , myocardial consumption of oxygen volume soared, increasing myocardial ischemia, but also cause coronary artery spasm induced myocardial ischemia contraction necrosis . </P><P>  Experts warn: the uncontrolled serious impact on youth online games health, over time, lead to myocardial infarction in young people. </P><P>  Second case of a students Xiao Ming, Hebei, 16 years old, due to childhood eating high fever high in fatty foods, the body fat compared.  To lose weight, Xiao Ming the sports and fitness as a very important part of life.  Before the Spring Festival this year, one day suddenly felt my heart hurt Xiao Ming, then feel chest tightness , and brought back also hurts.  When they find the situation, understand the health of the mother rushed to the hospital with Xiao Ming.  According to medical diagnosis, which is a typical exertional angina , is a very dangerous signal, thanks to timely arrival at the hospital, or else. </P><P>  Expert guidance: For adults, too heavy physical labor, strenuous exercise, travel line , straining at stool, etc., can cause was heart rate, blood pressure, cardiac overload, resulting in the original cardiac insufficiency aggravated To some acute myocardial necrosis.  While the young people that is not common, but we can not ignore a young patient, and that is obese adolescents.  Many of todays youth obesity, and higher body lipid, blood viscosity is relatively high, myocardial ischemia has been.  For these patients, if once the movement over, makes the sudden increase in blood pressure, blood viscosity also will be increased, this will lead to coronary artery stenosis the blood flow is slow, prone to acute myocardial infarction . </P><P>  Experts warn: excessive fatigue of obese adolescents are likely to lead to myocardial infarction. </P><P>  Case III Zhang a Beijing university students, usually studying particularly tense during the day after class, the tuition Japanese into the night every night.  To refresh, Zhang smoke more, to smoke two packs of cigarettes a day.  He has a bad habit, in addition to other basic non-food drink soup, plus a rest is not good, mental and physical exhaustion, unbearable chest pain suddenly one day, the students were taken to hospital, the ECG diagnosis: myocardial infarction. </P></p>
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		</item>
		<item>
		<title>&quot;Unlucky&quot; numbers can increase heart disease, cardiovascular disease</title>
		<link>http://www.11books.com/unlucky-numbers-can-increase-heart-disease-cardiovascular-disease-2.html</link>
		<comments>http://www.11books.com/unlucky-numbers-can-increase-heart-disease-cardiovascular-disease-2.html#comments</comments>
		<pubDate>Fri, 03 Feb 2012 20:33:45 +0000</pubDate>
		<dc:creator>Jack</dc:creator>
				<category><![CDATA[Cardiovascular disease]]></category>

		<guid isPermaLink="false">http://www.11books.com/?p=6694</guid>
		<description><![CDATA[Threaten their own people will be scared to death. U.S. scientists published in the 22s &#34;British Medical Journal,&#34; the report said that the number &#34;4&#34; unlucky some Chinese and Japanese, in the 4 month mortality was significantly higher than usual, which died of heart disease particularly high probability. Of &#34;4&#34; is not taboo white Americans [...]]]></description>
			<content:encoded><![CDATA[<p><P>  Threaten their own people will be scared to death.  U.S. scientists published in the 22s &quot;British Medical Journal,&quot; the report said that the number &quot;4&quot; unlucky some Chinese and Japanese, in the 4 month mortality was significantly higher than usual, which died of heart disease particularly high probability.  Of &quot;4&quot; is not taboo white Americans do not have this phenomenon. </P><P>  In Mandarin, Cantonese and Japanese, the number 4 sounds like &quot;death&quot; is similar, so part of the Chinese and Japanese have a taboo number 4 of Superstition, that every 4 days is not auspicious.  But research shows that this is very harmful for their psychological, perhaps even life-threatening. </P></p>
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		<title>The elderly to look for &quot;Coronary Heart Disease clock&quot;</title>
		<link>http://www.11books.com/the-elderly-to-look-for-coronary-heart-disease-clock.html</link>
		<comments>http://www.11books.com/the-elderly-to-look-for-coronary-heart-disease-clock.html#comments</comments>
		<pubDate>Fri, 03 Feb 2012 12:33:47 +0000</pubDate>
		<dc:creator>Jack</dc:creator>
				<category><![CDATA[Cardiovascular disease]]></category>

		<guid isPermaLink="false">http://www.11books.com/?p=6680</guid>
		<description><![CDATA[Bursts of heart disease attack, there are two peaks in the day, namely, 1 to 2 hours after getting up and the next 10 to 12 hours &#8211; Experts advise elderly people: look for &#34; coronary clock &#34; Beijing Military General Hospital, Heart Lung Center, deputy director of Cardiology, Dr Niu Lili Recently, a study [...]]]></description>
			<content:encoded><![CDATA[<p><P>  Bursts of heart disease attack, there are two peaks in the day, namely, 1 to 2 hours after getting up and the next 10 to 12 hours &#8211; </P><P>  Experts advise elderly people: look for &quot; coronary clock &quot; </P><P>  Beijing Military General Hospital, Heart Lung Center, deputy director of Cardiology, Dr Niu Lili </P><P>  Recently, a study on the timing of cardiovascular disease study, myocardial infarction and other bursts of heart attacks, there are two peaks in the day, namely, 1 to 2 hours after getting up and the next 10 to 12 hours, particularly first peak becomes more apparent.  The time pattern for coronary heart disease have important guiding significance, its treatment, medication and life care should follow the unique &quot;clock coronary heart disease.&quot; </P><P>  In order to suppress the emergence of double peak, bursting heart and brain to reduce stroke risk, the experts made a biological rhythms Health Act, the early hours, the law of life.  At the same time, but also with medication treatment (day 1 of the drugs should be taken at 6:00; 2 times a day the drug should be 6:00 and 3 pm to take; the drug 3 times a day should be 6 in the morning points, 12 noon, 5 pm to take.) </P><P>  According to this double peak heart attack rules also need to exercise in patients with coronary heart disease &quot;false aside anyway,&quot; should be changed to the traditional morning exercises around 4 pm into the line .  Exercise should be moderate, to get up early after casual walk, do exercises; night hours can be selected according to their suitability for sports, for about 40 minutes to exercise and in no discomfort after exercise is appropriate.  Serious condition of patients, exercise must be a doctor under the guidance of. </P><P>  Related Links </P><P>  How to do sudden cardiac emergency </P><P>  Coronary heart disease patients and their families in addition to understanding the general medical knowledge, but also need to know some first aid knowledge.  When people around the heart of acute myocardial infarction occurred, we should do? </P></p>
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		<item>
		<title>Prevention of coronary heart disease also help prevent dementia</title>
		<link>http://www.11books.com/prevention-of-coronary-heart-disease-also-help-prevent-dementia.html</link>
		<comments>http://www.11books.com/prevention-of-coronary-heart-disease-also-help-prevent-dementia.html#comments</comments>
		<pubDate>Fri, 03 Feb 2012 05:33:56 +0000</pubDate>
		<dc:creator>Jack</dc:creator>
				<category><![CDATA[Cardiovascular disease]]></category>

		<guid isPermaLink="false">http://www.11books.com/?p=6679</guid>
		<description><![CDATA[Alzheimers disease are cerebral vascular dementia ( multi-infarct dementia ), Alzheimers disease (Alzheimer of dementia ) types, the older, the greater the likelihood exists both. Of dementia, the most dangerous risk factors is age. Because cerebrovascular disease increases with age and increased growth, from 65 to 85 years, every 5 years, the incidence of cerebrovascular [...]]]></description>
			<content:encoded><![CDATA[<p><P>  Alzheimers disease are cerebral vascular dementia ( multi-infarct dementia ), Alzheimers disease (Alzheimer of dementia ) types, the older, the greater the likelihood exists both.  Of dementia, the most dangerous risk factors is age.  Because cerebrovascular disease increases with age and increased growth, from 65 to 85 years, every 5 years, the incidence of cerebrovascular disease will double the number of the world now has 120 00 000 patients, 2050 , the incidence number will rapidly increase to 22 million.  In addition to age factor, there is growing evidence that hypertension , hyperlipidemia, diabetes , obesity, lack of exercise is caused by coronary heart disease risk factors, it is also the basis of Alzheimers disease.  In other words, prevention of coronary heart disease in some healthy line for and drugs , are also conducive to the prevention of Alzheimers disease.  Consider the following facts: </P><P>  Hypertension , hyperlipidemia and the incidence of Alzheimers disease is closely related </P><P>  Conducted on 1449 people over 21 years of follow-up study shows that hypertension, hyperlipidemia on the onset of dementia even in the genes.  For hypertension and hyperlipidemia can be a healthy lifestyle and drugs to control, so people can also be the same method to prevent dementia.  It should be noted that the incidence of hypertension in the elderly after Alzheimers disease and has nothing to do. </P><P>  Lipid-lowering drugs can reduce the incidence of dementia </P></p>
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		<title>Swimming Gaode his heart, &quot;tamper&quot;</title>
		<link>http://www.11books.com/swimming-gaode-his-heart-tamper.html</link>
		<comments>http://www.11books.com/swimming-gaode-his-heart-tamper.html#comments</comments>
		<pubDate>Fri, 03 Feb 2012 05:33:49 +0000</pubDate>
		<dc:creator>Jack</dc:creator>
				<category><![CDATA[Cardiovascular disease]]></category>

		<guid isPermaLink="false">http://www.11books.com/?p=6688</guid>
		<description><![CDATA[Last October, Chen Chen often feel swollen brain, especially in the afternoon or busy with work, the more serious. After this unit of physical examination, Chen Chens test results bodings: excessive blood, blood pressure was 158/90 mm Hg. Xu clinic doctors to tell Chen Chen, and middle-aged, drinking food properly, fat excess, exercise too little, [...]]]></description>
			<content:encoded><![CDATA[<p><P>  Last October, Chen Chen often feel swollen brain, especially in the afternoon or busy with work, the more serious.  After this unit of physical examination, Chen Chens test results bodings: excessive blood, blood pressure was 158/90 mm Hg.  Xu clinic doctors to tell Chen Chen, and middle-aged, drinking food properly, fat excess, exercise too little, cerebral cortex sympathetic nervous system dysfunction &#8230; &#8230; These are high cholesterol , high blood pressure incentives.  Dr. Xu has advised him, eating greasy little as to avoid further accumulation of fat; the same time adhere to the swimming &#8211; the friction of water on the human body will help speed up the capillary blood circulation, water resistance but also enhance cardiovascular function, regulating the brain nervous system. </P><P>  Comments: Swimming can enhance myocardial contractility, increased heart stroke volume, decreased vascular resistance, lower resting heart rate and blood pressure.  As long as one aspect to improve, other areas may also change.  Have high blood pressure in people, it is best not to carry the line in isometric-based sports such as weightlifting, sustained hard fist, suffocation, etc.; recommend the isotonic contraction-based sports such as swimming, walking, cycling and running and other endurance sports. </P><P>  After listening to the recommendations of cattle Medical Xu, Chen Chen seldom exercise make a determined effort to start swimming.  He hoped that through the exercise, as soon as possible is to restore lost health.  He spent 1500 dollars a year to run a swimming pool tickets, go swimming every day after work, uninterrupted winter.  Every swimming, would be to increase the amount of exercise Chen Chen, for example, travel 3,000 meters was the only physical, but he bites teeth swim 5000 meters.  Doing all they could travel down, often with awkward time for the bus home is gone.  Chen Chen believes that only by increasing the amount of exercise, can quickly consume excess fat and blood pressure returned to normal. </P><P>  Comments: Mr Chen had a time travel 3,000 meters, then what the original amount of exercise increases the 2 / 3, up to 5,000 meters.  Would like to stutter a fat man, this is a violation of the principle of gradual and orderly progress of fitness. </P><P>  Movement is to stimulate the human body, it breaks the bodys normal state: exercise heart rate, blood from the viscera transported to the muscles to supply sufficient nutrients and oxygen gas; also produce a series of changes in body organs in order to maintain body This stimulated the emergence of new steady state, so that to adapt to this exercise. </P><P>  Each increase in physical activity, less effort should be completed for the limit to meet the additional; a step increase to a higher level.  According to their physical condition, each increase about 10% of the original amount of exercise is appropriate. </P><P>  May Day holiday this year in the day, Chen Chen struggling to swim in the pool for more than two hours later, has been exhausted, he decided to ran the final 100 meters sprint.  Who would have thought to leave the pool after the sprint, he suddenly felt very confused heart jump.  He thought, probably too tired to swim today, a break will be good.  Who would have thought to get up the next morning, Chen Chen still feel uncomfortable heart feel oppressed, feel the pulse of his wife to help him and found that few pause to pulse jump, completely upset the rhythm. </P><P>  Comments: When excessive movement, the body burden is too heavy in some organs (such as the cardiovascular system can not meet the movement needs), the body can not be in a stable state, prone to disease over time.  May Day holiday, Chen Chen a downstream more than two hours, my heart beat panic; next day heart jumping, chaotic rhythm that the excessive movement.  Meanwhile, he also changed the standard measure of physical activity &#8211; the original is from the evaluation exercise, and now it takes time to assess. </P><P>  5,000 m swim and swim exactly two hours, which are more active? </P><P> The original swim 5000 meters how much time, and now more than two hours to travel a long distance, compare to clear.  Count as two hours long, count as a large amount of exercise, depending on how much the speed of travel, a number of long-distance swim, swim in a row, or the middle of a rest.  If the speed of travel, like the middle of rest, exercise on the small, otherwise large.  Also depends on the responsiveness of the body, if the body a great response, very tired, very long time not to eliminate fatigue , exercise is relatively large; if the tour is over, the body just a little tired, but after eliminating the rest, good sleep, appetite good, energetic and cheerful, the amount of exercise is more appropriate. </P><P>  In general, the best suitable exercise heart rate based on [(220 - age) ?60% -85%] of the methods to manage the amount of exercise, which is the better approach.  Regardless of 3,000 m or 5,000 m swim, an hour or two hours, we must look at whether the heart rate immediately after exercise to achieve the appropriate heart rate after exercise, or we need to adjust the amount of exercise.  Already a &quot;heart jump very flustered,&quot; &quot;chaotic rhythm,&quot; and other symptoms, do not paralyze effect, timely diagnosis and treatment of a doctor as well. </P><P>  In the hospital , Chen Chen was diagnosed with heart premature , but in the past he does not have any heart troubles.  Doctors asked in detail about the situation, that the heart of Chen Chen premature and excessive movement while swimming about.  The doctor said, swimming, weight loss and exercise have helped to alleviate high blood pressure, but as a more than 40 years of age, exercise must be moderate.  Swimming, due to significantly increased chest pressure, travel time is too long, it will increase the burden on the heart, especially in the fast sprint to hold your breath during the heart beat and blood return will be affected, in this case, the heart is easy damage from lack of oxygen, water, and some even happen sudden death . </P><P>  Comments: The swimming excessive movement will cause premature heart, there will be other injuries.  As excessive movement can not afford some organs, especially the cardiovascular system, it will affect the delivery of blood, thus affecting the stability of the body environment.  Prolonged exercise is too large, the environment is unstable, it will burden the formation of organ injury, a serious cause sudden death. </P></p>
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		<title>The heart of the teeth will not fall too early</title>
		<link>http://www.11books.com/the-heart-of-the-teeth-will-not-fall-too-early.html</link>
		<comments>http://www.11books.com/the-heart-of-the-teeth-will-not-fall-too-early.html#comments</comments>
		<pubDate>Fri, 03 Feb 2012 02:33:53 +0000</pubDate>
		<dc:creator>Jack</dc:creator>
				<category><![CDATA[Cardiovascular disease]]></category>

		<guid isPermaLink="false">http://www.11books.com/?p=6684</guid>
		<description><![CDATA[People know, &#34; teeth good stomach mouth good. &#34; But, you know, bad teeth, will harm the heart healthy? ABC Web site on Sept. 8 issue of the Journal, points out that adult teeth off sets early in his later years a higher likelihood of dying from heart disease. The study published in the September [...]]]></description>
			<content:encoded><![CDATA[<p><P>  People know, &quot; teeth good stomach mouth good. &quot;  But, you know, bad teeth, will harm the heart healthy? ABC Web site on Sept. 8 issue of the Journal, points out that adult teeth off sets early in his later years a higher likelihood of dying from heart disease.  The study published in the September issue of &quot;heart&quot; magazine, which for the oral health and heart health, provides a link between the evidence. </P><P>  British national health care system and researchers at the University of Leeds on more than 12,000 adults into the line of a 57-year follow-up survey.  The researchers found that those who at a young age there is a serious problem of tooth loss in people who die of heart disease than those with four or fewer people in tooth loss, 35% higher.  When the researchers socioeconomic background and smoking habits and other factors ruled out, we found that this relationship remains. </P><P>  The researchers suggested that people should be a focus on oral health problems early, rather than waiting until later years started to be concerned, in short, to better protect the teeth not harmful to anyone. </P><P>  Pressurized gas to the heart </P><P> Yale University School of Medicine researchers noted that strong emotions like anger that may cause heart rhythm disruption, life-threatening, and anger and other negative emotions is equivalent to life, &quot;circuit breaker&quot; will collapse the whole system of individual life.  This is for those angry people sounded the alarm. </P><P>  Xiao Bian Recommended: Recently, health authorities announced the results of a survey of 200 middle-aged 46-55 years old had a year-long study shows that the negative psychological and emotional, such as depression , anxiety and resentment, etc., will cause damage to the heart, especially cause coronary heart disease . </P><P>  The researchers surveyed 24 with implantable defibrillator patients.  Result in cardiac arrhythmia patients were not stimulated before the mood changes were recorded daily, and use these data to compare the gas and non-gas-induced arrhythmia in the ECG . </P></p>
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